Wednesday, October 21, 2009

Wednesday Weigh-In - Wk 29

Weight loss from last week: 150 g
Total weight loss overall: 5.25 kg
Total cms lost off waist: 11 cm

Exercise hasn't been as good this week for a couple of reasons, hopefully I'll pick it up by the end of the week. So far this week I've done:
* 1 x 20min walk

1 comment:

Tracy said...

Keep up your weight loss journey.
I just wanted to tell you I'm back in blog land.