Weight loss from last week: 0kg
Total weight loss overall: 3 kg
Total cms lost off waist: 8.0 cm
I was expecting no weight loss this week - I seem to follow a pattern of losing for a couple of weeks, and then "consolidate" for a week :) I have lost another cm off my waist though. I'm still pleased.
3 comments:
Keep yourself motivated and be patient...
A loss is a loss, even if it is off the waist. I should start measuring mine, or at least weighing myself regularly.
8cm is great! You're going well, Kez.
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