Weight loss from last week: 0.5kg
Total weight loss overall: 3 kg
Total cms lost off waist: 7.0 cm
I went for a walk yesterday for the first time in weeks - boy was I huffing and puffing! Hopefully the wet weather will hold off for a while while I get back into the routine..
4 comments:
I feel like I should join you! I've been trying to get back into some cardio exercise. Yoga is good to maintain my weight, but I don't get to do it enough to lose anything.
RYC: LOL! I used to use Carmen Math Detective with my kids (unfortunately, it won't work in our new system) and we always had issues with the speed solving section. I tried showing them how they could deduce answers without completely solving, but they just wanted answers to finish the section!
Peace and Laughter,
Cristina
Wowee! 3kg!! Excellent Kerrie! I am having lots of trouble with my weighing machine. It's just not co-operating :P
Cristina - It's hard getting time to do any exercise with kids around - and I only have 1!!
Suji - thanks :) lol at your weighing machine. Maybe it will work in the new house :)
well done Kez- you have worked hard for that weight loss.
I am doing low carb and having lots of success-
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