Weight loss from last week: 0kg :(
Total weight loss overall: 2.0 kg
Total cms lost off waist: 5.0cm
I've had a few late nights with work (up against a deadline for some of it) so am sleep deprived atm. Hence the lack of posts. And the bad food choices I'm making.. Bummer :(
2 comments:
Maintenance is better than a gain!!
Good luck with better choices and more sleep in the week to come!
Thanks Emma Jean!
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