Weight loss from last week: 0.5kg
Total weight loss overall: 4.5 kg
Total cms lost off waist: 9 cm
I don't know how I lost 0.5kg - I have had zero motivation and have done zero exercise, but I'll take it :) It offsets those weeks where I worked hard but didn't lose anything!!!
1 comment:
Congratulations and thanks for the reminder that I need to get my rear in gear!!!
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