I had a surprising number of 'me too' responses in reply to my weight loss post. Several of you said you'd be joining me on my journey - fantastic! So - how's it going??!
I won't be weighing or measuring myself until Wednesday, but I've:
* been eating at least 1, often more, pieces of fuit each day
* cut down the sugar in my tea successfully
* been trying to make an effort to move more through the day - and have even done a few sit-ups (just a few, I don't want to rush things lol)
* generally been more aware of my food choices - apart from the first day when I had a complete pig-out :(
So babysteps are underway here. What about you?