Wednesday, January 26, 2011
One of my goals for the year was to incorporate more exercise into my life. I had a bit of an epiphany the other night realising that there was absolutely nothing stopping me from going for a walk each morning first thing (other than my own laziness). Billy's now old enough to either come with me or stay home, even if Pete is still asleep! I guess I'm still getting used to Pete working from home - even though it has been almost 12 months!!
So day 5 of exercising every morning. I've walked 4 mornings for 20 minutes and did 20 mins of Yoga one day to give my shins a rest.
Billy has opted to come with me for 3 of those 4 walks which has been good. I can't walk quite as fast with him in tow, but its good accountability :) And we get to see & hear lots of cool stuff - like the spider webs we noticed everywhere this morning because of the fog.