Wednesday, August 05, 2009

Wednesday Weigh-In - Wk 18

Weight loss from last week: 0.25kg
Total weight loss overall: 4 kg
Total cms lost off waist: 9 cm

I had some poor food choices this week, but did get back into the exercise with a couple of short walks. So I did lose some, but not as much as I was hoping for.

1kg to go until my next goal weight!!


Belinda said...

Hi Kez,

I have a little award sitting on my blog for you.

Kind Regards

Magic and Mayhem said...

A loss is still a loss! WTG so far! Making homemade ice cream with the kids 3 days in a row probably wasn't the smartest choice for my own weight loss. :) Good luck with the next week!