Weight loss from last week: 0.25kg
Total weight loss overall: 4 kg
Total cms lost off waist: 9 cm
I had some poor food choices this week, but did get back into the exercise with a couple of short walks. So I did lose some, but not as much as I was hoping for.
1kg to go until my next goal weight!!
2 comments:
Hi Kez,
I have a little award sitting on my blog for you.
Kind Regards
Belinda
A loss is still a loss! WTG so far! Making homemade ice cream with the kids 3 days in a row probably wasn't the smartest choice for my own weight loss. :) Good luck with the next week!
~Alicia
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