Weight loss from last week: 0.5 kg - yay me again!
Total weight loss overall: 1.5 kg
Total cms lost off waist: 4cm
I didn't get to do yoga or formal exercise this week but have done a fair bit of 'incidental' exercise - I helped out kicking & chasing the ball at Billy's Auskick training last Wed night, we went on a 3 hr bushwalk with the homeschoolers on Thursday, and I joined in the fairly aerobic activities like 'balloon volleyball' at the homeschool meeting on Monday. I did also do a couple of minutes skipping on Monday night.
My fruit intake has been down because I never feel like eating a piece of fruit while the weather is cold. I'm not sure how I'll address that.